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type of drink. v Keto Ultra Diet 8. Use plates, or glasses, smaller ones to serve you Your plates and glasses can also lose weight. A smaller dish or glass will be filled with less food. So you consume fewer calories and visually you will not notice the difference. Keep applying the advice of serving yourself only once to achieve a multiplier effect. 9. Eyes that do not see If you do not bring home the foods that do not suit you (sweets, http://www.supplementschoice.com/keto-ultra-diet/
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